what's the purpose?

As of right now I'm not sure as to the purpose of this blog other than to offer proof that thru God, Dr's, medicine, therapy, and a lot of hard work that folks that are suffering from anxiety & depression it can be beaten. I was to the point of not sleeping and if I did I would only get 1 or 2 hrs a night and was missing work as well from this, finally I just broke down and when I say broke down that is just what I did when I finally went to go see a Dr. and I'm so glad that I did, he got me on meds (Effexor) and talked me into seeking a therapist. Today I'm so much happier and living a fuller life its just night and day difference. Anybody that is having problems I encourage you to seek help, the help is there all you have to do is reach out and accept it.
Today was a wonderful day and I would like to tell you about it! It was Sat. and I didn't have to work today BUT I don't have every Sat. off but I did today and the wife & I just kicked back and kind of enjoyed the early morning at home. Then we took both of our dogs (Baker a Choc. Lab) & (Cindi and Walker Coonhound) for a run at a near by park that's right next to a nice river and then that runs thru a nice patch of woods, most of our leaves are down now but it was a beautiful Nov. day and almost 60 today. I then went and did a bit of shopping, came home and did a bit of yard work and washed my truck, then I came in and we ate lunch and settled in for a little football and of course a nap by the 2nd quarter. You see I have a rule, I snack the 1st quarter and by the 1/2 I'm doing some napping and then I have to wake up by the 4th to see what happened in the game! LOL Tonight me and the wife just finished a movie (Return to Lonesome Dove) that we have on DVD and now its about bedtime but I wanted to add a bit to this blog.
I'm not going to write you everyday but I will update you on my life and keep you informed. I think that I'm going to like this but its going to take me a while to get the hang of it all. I got into the habit of the journal with my therapist and really like that but haven't been doing that everyday either, but I think it really helps a person to put things down and kind of flush ones system.
Well I think that I've rambled long enough for one day!